Rowing Machine Reviews
This site was developed with the main purpose of providing you a means of making an informed decision prior to making your rowing machine purchase. There are many brands and many different types of rowers on the market today. Knowing the pros and cons and what each one offers is paramount in the buying process. On this site, you will find Rowing Machine Reviews of only the most popular rowers on the market today. Our staff also hand selected some of their personal favorites for review as they provide top quality perfomance.
What is Rowing?
Rowing is considered as one of the best low-impact exercises as it is not only suitable for all ages and all expertise levels, but it is also able to provide exercisers with a full body workout that can target back and shoulder muscles. Rowing is a combination of aerobic and strength training, and while rowing outdoors is not a practical daily exercise, rowing machines have been designed to be able to provide users with the simulation of rowing on water.
Can Anyone Benefit From These Machines?
This type of exercise is ideal for those who are interested in being able to rehabilitate from an injury or for those who are looking to strengthen and build muscle tone in their back and shoulders. Some rowing machines will also target one’s biceps. Due to the nature of rowing, rowing machines are also able to provide an outstanding full body workout that is perfect for those looking to either slim down or become more active. It is also a great stepping stone for those who are interested in beginning advanced free weight training exercises. It is a great endurance exercise, and due to its simple nature, it has also been recommended for senior living as well. Rowing machines are suitable for all ages and for all expertise levels making them ideal for home gyms since the equipment are perfect for the whole family.
How Do Rowing Machines Work?
Generally speaking, most rowing machines on the market will allow users to straddle or sit on a cushioned seat, and place their feet on footpads that are located on either side of the machine. These features help users feel comfortable while maintaining good posture. Machines are either powered through hydraulic cylinder systems, magnetic resistance systems, variable fluid resistance systems, or other types of mechanisms that involve pulleys and weights. Each rowing machine will have oars on either side that will allow for users to perform a rowing action or motion on. The user will have to use their entire body in order to row the machine. Depending on the type of machine purchased, some machines will allow for users to build up momentum, and also experience a rowing like simulation. When choosing rowing machines that are able to best simulate a rowing motion, it is generally best to consider machines that are well-built, and not loud. Machines that allow for users to build up momentum are generally the most realistic.
What are the Different Types of Rowing Machines?
Hydraulic Cylinder Systems - These are generally extremely easily adjustable, and users are generally able to customize the resistance that they experience quite easily. Hydraulic cylinders are one of the most common rowing machines that are on the market, and they are able to provide a comfortable and smooth performance. Most hydraulic cylinder systems have been known to be able to last for long periods of time although they will generally require a monitor control.
Variable Fluid Resistance System - This new patent involves a new technology that is able to provide users with the watery sounds of rowing a boat. Not only is the water tank a great way to build momentum and mimic the actuality of rowing, but it has also been known to be rather easy to use, and the whole system is also easy to maintain as well. The variable fluid resistance system is unique only to First Degree Fitness which limits the choices that consumers have; however, most reviews on these systems have been quite positive.
Magnetic Resistance System - These are quite easy to use and require fabric or chain as a pulley system. These systems are generally a lot more affordable in comparison to the other systems; however, they tend to be a tad noisier, and the pulley system is subject to accelerated wear and tear that is affected by usage of the machine.
What are the Benefits of a Rowing Machine?
In comparison to other home fitness machines, rowing machines excel in the fact that they are a low-impact exercise that is suitable for everyone in the household. Not only does it place minimal amounts of strain on muscles, and injuries are not common on the machine, but this piece of equipment is most recommended for those who are attempting to rehabilitate from an injury. Rowing machines are easy to use, easily stored, compactable, and also quite affordable in relationship to other home fitness machines on the market. Most rowing machines can be folded up and stores in smaller spaces, and they are also known to be quite quiet in nature. In addition, most rowing machines do not require to be plugged in. Some have battery operated monitors that will allow for users to track their progress and performance level.
Rowing machines are a great addition to home gyms for several reasons. Not only are they compactable, and able to offer a great workout, but they are also rather affordable and simple to use. The chances of sustaining any injury from the machine are rather minimal, and there are numerous different types of selections and customizations that are available on the market. The machines are considered as very quiet in comparison to other types of home fitness equipment.
Each rowing machine will have a different type of system, and different types of oars and footplates attached to them. The footplates, straps and cushioned seats are to ensure that users will be in the most ideal posture and position during the workout. This will maximize the results on the muscles. Most rowing machines will come with a monitor that will be able to provide information regarding stroke count, total stroke count, calories burned, distance traveled and more. Some rowing machines will also have chest straps that will track heartbeat rate for an even more efficient workout.
There are numerous different types of rowing machines that are available manufactured by different companies. When looking for the ideal machine, compare the benefits of each machine, the price, and the type of quality that each brand is able to provide. This type of home fitness equipment is considered as one of the best types on the market, and has numerous benefits.